Three Performance Factors Used to Resolve Big Problems

Three Performance Factors Used to Resolve Big Problems

WholeBe Toolkit
While scrolling through LinkedIn I came across Simon Sinek's post of a quote from Anita Roddick. An image of a misquote was paired with "If you think you are two small, try going to bed with a mosquito in the room." Can the literal size of the mosquito compared to a human be similar to the figurative idea of how small things can become big problems? Let's use the mosquito in the bedroom metaphorically to sizably destructive things occurring within principally necessary circumstances. Recently someone mentioned an ongoing issue of teeth-grinding while sleeping. A specialist recommended a mouth guard but they continuously wear down while costly replacements, joint pain, and dental care rises. The underlying issue is that the grinding persists. Another person shared a perceived victory over the recent…
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How To Thrive When You Are Hypersensitive to Environments

How To Thrive When You Are Hypersensitive to Environments

Social, WholeBe Toolkit, Workplace
Does just thinking about being certain places exhaust you? If each has similar traits then you might be hypersensitive to environments. Knowing your sensory needs simplifies solving the connect between design factors and excelling performance. When a person is hypersensitive to an environment the most noticeable response will be avoidance. Interior design factors effecting the hypersensitive, including furnishing placement and object purposes, often may be modified. Also, there are tactics to mentally or physically prepare for these circumstances. Our hypersensitive community can reduce their anxiety and thrive once they understand how to manage their sensitivities. [caption id="attachment_7053" align="alignright" width="300"] Alignment Framework | Paolo Ragonethe[/caption] This feasibility study is specific to children's reaction to a dentist office. It builds the foundational understanding an environment contributes to what seems like an uncontrollable behavior. Wired.com shared dentist offices…
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How To Recognize Which Skills Make Life Harder

How To Recognize Which Skills Make Life Harder

WholeBe Toolkit
Every day we are naturally a part of stories revealing the best or worst skills. Activities, including storytelling, share which skill sharpened in lieu of another. Do you know which skills make life harder for you? When we experience unhappiness, frequent illness or other life hardening conditions we are likely sharpening the culprits.  cer] When in doubt, probably a quick measure could be Google or peer opinions. Google's loyalties are your search history. Ask a peer? Might be a white lie! More so, what if they are...WRONG? Christine Porath studied nearly 20,000 employees and 54% said they don't get regular respect from their leaders. Which pipeline do you believe is the most genuine resource here: the leader, the employees, or the researcher? Pick a skill that's not your healthiest. On a scale from 1 (least) to 10 (most) where does it…
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Reclaim Joy In A Jubilant Quality of Life

Reclaim Joy In A Jubilant Quality of Life

WholeBe Toolkit
Below is a testimony 180 days following GIG Design's support... One of the reasons why I moved to the Pacific Northwest is because of the trees. Trees are everywhere - both beautiful and relatable. A tree must have been meticulously chosen for the WholeBe Toolkit. Its a visual metaphor that returns as a wellbeing tool to help one envision themselves at their greatest potential. I never thought of comparing myself as a tree. Organically, humans and plants are built so differently, but who's to say we can't learn from one another. Each gives in the exchange for being alive. One example is carbon dioxide gives fresh air to breathing plants; plants generously exchange it with oxygen for us. This is one magnificent exchange that is quick to forget. When I look…
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Tolerance in Day to Day Life

Tolerance in Day to Day Life

WholeBe Toolkit
The word "tolerance" is used in many ways. On the largest of scales, we have seen it used as a stepping stone for social issues.  Change begins with tolerance then leads to awareness of differences, integration, and celebration of these differences. What role does tolerance play in your day to day life? Sometimes it is a bad movie, or  the extra pile of laundry.  You fit in an extra errand in before making it home.  Often these little areas are “tolerated” but is that enough?  To go day-in-day-out just tolerating may be limiting us in the long run.  One day, a stack of laundry may be the final straw that causes you to snap.  The bad movie may turn into frustration overload.  The extra errand could lead to exhaustion, falling asleep at the wheel, or…
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Abstraction Helps To Strategize

Abstraction Helps To Strategize

WholeBe Toolkit
The word abstract describes an object, is an object, or describes a feeling. Our WholeBeSM method includes abstraction to trigger Creative Wellbeing. The universal root + definition of abstract LATIN | ab {from}  trahere {draw off} -» abstracts {drawn away} Considered separate from concrete existence Not actual but theoretical to remove to summarize in written form detached attitude or view that is intellectual and affective in form Pablo Picasso on Abstract: "There is no abstract art. You must always start with something." Abstract ideas Often an abstract idea ends once it's expressed by action. It doesn't always take form as in something to hold.  Perhaps, it's an expression that's heard or seen. Abstract in life is a method to personalize creative ideas. Start by detaching form from function.  Like, separating walking from legs. To exercise  abstraction, repeat walking then freely…
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Beauty in Life

Beauty in Life

WholeBe Toolkit
The idea of beauty is subjective.  WholeBeSM teaches the idea of beauty as a trigger to design sensibility. The universal root + definition of Beauty LATIN | bellus {beautiful, fine} an aesthetic allure in the harmony of color, form, shape a particular pleasurable advantage or item Helen Keller said, "The best and most beautiful things in the world cannot be seen or even touched.  They must be felt with the heart." What you perceive as beauty is a direct result of your senses. They peak a dialogue between sights, smells, and sounds. It is arousal following a  harmony within.  It's achievement of gratification by the senses. Beauty in life is unique and individualized.  It is most often interpreted visually.
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Concrete: Grow Together

Concrete: Grow Together

WholeBe Toolkit
How is the word "concrete" used in daily life? The WholeBeSM method teaches awareness builds upon understanding things grow together triggers design sensibility. The universal root + definition of Concrete LATIN | concrescere {grow together} tangible, conclusive in material as an object real, conclusive in existence as definite solid mass created from separate elements Deniel Libeskind said, "And you have to remember that I came to America as an immigrant. You know, on a ship, through the Statue of Liberty. And I saw that skyline, not just as a representation of steel and concrete and glass, but as really the substance of the American Dream." Write something. The tool you use and the material written on were once separate elements. Now they are used as a concrete method of communication. Letters of the alphabet are elements that combine…
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Dialogue in Life

Dialogue in Life

WholeBe Toolkit
When we think of dialogue we think of conversation.  However there is another way to use this word? WholeBeSM Performance uses dialogue to trigger design sensibility. The universal root + definition of Dialogue GREEK | dia {through} legein {speak} a discussion between two or more people an exchange of views - opinions or ideas Louis Kahn said, "You say to a brick, 'What do you want, brick?' And brick says to you, 'I like an arch.' And you say to brick, 'Look, I want one, too, but arches are expensive and I can use a concrete lintel.' And then you say: 'What do you think of that, brick?' Brick says: 'I like an arch.'" Dialogue in life is listening and sharing.  It is receiving, considering, and reacting to information. When relationships fray, tension occurs. In these moments dialogue empowers…
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Gestalt Principles in Daily Life

Gestalt Principles in Daily Life

WholeBe Toolkit
Gestalt isn't a regularly used term. Out WholeBeSM method repeatedly engages design sensibility to enable stress management. The following definitions explain why gestalt is so important and meaningful in your everyday life. The universal root + definition of Gestalt GERMAN | gestalt {form, shape} In 1920, German psychologists used this term when describing something that is greater or different than the sum of it's parts. Something that is unexplainable through depiction of it's parts. Unified in physical, psychological or symbolic elements to create a whole Charlotte Bunch once said, "Feminism is an entire world view or gestalt, not just a laundry list of women's issues." Artists and designers trigger "gestalt sightings" of something that isn't finished. However, your mind still connects it.  An example is: conn_ct_d   Your mind fills in the blanks. Our mind identifies…
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Integrity in our Daily Life

Integrity in our Daily Life

WholeBe Toolkit
Integrity is used to describe a person, place or thing. The WholebeSM process teaches integrity to act as a catalyst to design sensibility. The universal root + definition of Integrity LATIN | integer {intact} being morally upright the state of unity consistent in principal Zig Ziglar said, With integrity you have nothing to fear, nothing to hide. With integrity you will do the right thing, so you will have no guilt." Integrity in our daily life At some point in our lives we are tested.  In these moments our integrity is measured.  Integrity in our daily lives can be offensive to others. Examples of this are seen when activists stand by their principal, or artists remain sincere to their mission and are shunned. Our actions are based on our morals and determine our internal integrity.
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Loyalty in Life

Loyalty in Life

WholeBe Toolkit
The word "loyalty" has deep roots. "Loyalty in life" involves perception and emotion. It's similar to allegiance and includes a sense of duty. At times our behavior isn't loyal to our values. Like snapping at someone you love because you are sleep deprived or hungry. This is an example of how loyalty can waver due to poor self-regulation. Sleep is one of the first things to go as a result of job deadlines, travel or family obligations. Anxiety becomes the antagonist to lack of loyalty! GIG Design's WholeBeSM method recognizes the following six core aspects: Physical Occupational Intellectual Spiritual Social Emotional The first step is to recognize your self-regulation issues. Loyalty in life directly affects your health, your relationships, and your success. Creative Wellbeing begins with our WholeBe Toolkits. Read more…
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Originality In Life

Originality In Life

WholeBe Toolkit
The universal use of the word "originality" is as a noun. Our WholeBeSM method triggers doing, being, and becoming original. The universal root + definition of originality LATIN | oriri {to rise} novice or beginning, initial individuality of aspect, thought, or imagination distinctiveness of style, and design Ansel Adams once said, "Millions of men have lived to fight, build palaces and boundaries, shape destinies and societies; but the compelling force of all times has been the force of originality and creation profoundly affecting the roots of human spirit." Originality in life Look at a flower. From a seed, a root will rise. Originality is the course a root takes. It's a novice in the dirt. The same is true of a habit. Originality in life is a method to creatively break a tiresome habit with…
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Synesthesia in Everyday Life

Synesthesia in Everyday Life

WholeBe Toolkit
Who uses the word synesthesia? What does it even mean? The WholeBeSM method teaches living with synesthesia for triggering design sensibility. Below is our explanation of the meaning of synesthesia: The universal root + definition of Synesthesia GREEK | syn {together} esthesia {to perceive, feel} a phenomenon in the ability to receive dual sensory impressions where one sensory organ stimulates another. terminology to describe an effect by using cross sensory domains Michael Haverkamp on Synesthesia "If the texture feels rough, I see a structure in my mind’s eye that has dark spots, hooks, and edges. But if it’s too smooth, the structure glows and looks papery, flimsy." Synesthesia in Everyday Life Cross opposites and life gets interesting. Imagine the following: loud yellow; rosemary comb; quiet triangle. Synesthesia in everyday life leads an imagination to revolutionary measures.…
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Unity in Daily Life

Unity in Daily Life

WholeBe Toolkit
Unity is a common word these days. The WholeBeSM process unifies action with triggering design sensibility. The universal root + definition of Unity LATIN: unus {one} joined to a state of wholeness in British math, the number one Ralph Waldo Emerson wrote, "The reason why the world lacks unity and lies broken in heaps is because man is disunited with himself." Unity is not weak. There's no formula. It's not repetitive. Unity in daily life doesn't separate task from emotion. Unity in daily life is an assembly of elements that create balance. There's harmony and composition when unity is present.  Objects, emotion, and behavior form a togetherness that results in a driving force.
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A Reliable Resource To Achieving Magnificent Outcomes In Life

A Reliable Resource To Achieving Magnificent Outcomes In Life

WholeBe Toolkit
Creative ideas are secured to become authentic solutions when desire meets success. Remarkable, successful outcomes are tangible. Being calm during work frenzy is emotionally tangible. Instantly reducing costly health issues is cash profitable - tangible. Occupational therapy is a profession that creates experts to guide individuals actively seeking the most magnificent outcomes in life. Individuals, populations or organizations have benefited from our services for over 200 years. Here's how: Occupational therapists deliver OCCUPATIONAL PERFORMANCE. This ability to act or do an activity within a life transaction, context and activity profits within two categories. IMPROVEMENT or when limitations in performance is present; ENHANCEMENT or when performance limitation isn't present. We focus on ADAPTION for those desiring to change responses to occupational (as in occupational performance) challenges. Modifying tasks, products and environments is our speciality.…
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